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The Relax Deck app for iPhone and iPad


4.2 ( 1792 ratings )
Health & Fitness Book
Developer: Oceanhouse Media
1.99 USD
Current version: 1.9.4, last update: 7 years ago
First release : 05 Oct 2009
App size: 6.87 Mb

The Relax Deck -- In the quest to calm the body, mind, and soul, finding the time to relax these days can be a real challenge. In the spirit of the popular Learn to Relax and Learn to Meditate books come these 50 beautifully illustrated cards in soothing colors designed to ease and refresh an exhausted mind. Each card features an inspirational image and mediation exercise drawn from Eastern and Western traditions.

Focus your thoughts and energies on the important blessings of silence and inner wisdom and watch your life change in subtle, yet wondrous ways. Calm the body, mind and spirit with The Relax Deck and go on a soothing inner journey to happiness, joy, and empowerment.

By envisioning rays of dappled sunlight through the petals of a flower, the Lotus Blossom meditation card teaches not to forget spirituality amidst the frantic pace of modern life, while the Yin and Yang card focuses on the strength found in a glimmer of hope that flickers in darkness. The Relax Deck can teach anyone the art of letting go.

With The Relax Deck app you can:
- Explore 50 exercises and meditations to focus the mind
- Swipe between cards or shuffle them
- Flip cards over to read the corresponding exercise or meditation
- E-mail exercises to friends

The Relax Deck iPhone/iPod Touch app was licensed from Chronicle Books LLC (www.chroniclebooks.com)

Pros and cons of The Relax Deck app for iPhone and iPad

The Relax Deck app good for

I was looking for something to calm my nerves after stressful days at the office. This app offers excellent advice on how to calm the mind and spirit.
Such a great way to get the "monkey mind" in control. I use it to stop and think throughout my day.
I love this app....I can pull a card whenever I am feeling stressed throughout the day!
As a college student, this helps a lot in relieving stress. When I feel the need to put down the pen, I do so and pick a random one from the deck for relaxation. Love the images and the meditative words at the back!!

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